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Garnish: Simply wash and eat fresh, or use it as a garnish for meats, drinks, salads, or desserts. Rosella makes for a great cocktail or champagne garnish!
Jams and Relishes: Make Rosella jam or relish by cooking with sugar, pectin and your favourite ingredients. Spread on bread, use as a paste on a cheese platter, or serve alongside meats.
Marinades: Combine Rosella with chilli, garlic and spices to create a flavourful harissa marinade for roast chicken, or vegetables.
Infuse in Hot Liquids: Dried Rosella calyx leaves can be used to infuse hot liquids such as water, milk, or cream. For example, you can make Rosella tea by adding a few leaves to hot water.
Baking and Cooking: Rosella can be used in various baked goods, like pies, tarts, and muffins. Simply slice or chop them and incorporate them into your recipes.
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Rinse before use. Thaw frozen fruit in the refrigerator and consume within 3-4 days.
The fruit can be used sliced and used fresh, pickled, preserved, cooked, or naturally dried.
In sweet applications, use sugar to draw out the natural flavours.
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High in Antioxidants: Rosella calyces are packed with antioxidants, including anthocyanins, flavonoids, and polyphenols. These compounds help combat oxidative stress in the body, reduce inflammation, and protect cells from damage caused by free radicals.
Heart Health: The antioxidants in Rosella calyces may support cardiovascular health by helping to reduce blood pressure and improve overall heart function. They may also contribute to lowering bad cholesterol levels.
Weight Management: Rosella calyces are low in calories and can be included in a healthy diet to help manage body weight. The fibre content can also promote feelings of fullness, potentially reducing overeating.
Digestive Health: The fibre in Rosella calyces may aid in digestion and help prevent constipation. It can also support a healthy gut microbiome, promoting good digestive health.
Liver Health: Some studies suggest that the bioactive compounds in rosella calyces may have a protective effect on the liver and help reduce the risk of liver damage.
Immune Support: The high vitamin C content in Rosella calyces can boost the immune system. Vitamin C is essential for the production of white blood cells and can help the body fight off infections.
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Frozen produce can only be shipped via express delivery or collected from our Creative Native warehouse in Adelaide. If you choose shipping, please note this is at your own risk.
If your order includes frozen items, please ensure you’ve added the Frozen Freight Add-On. This includes insulated packaging (polystyrene foam and ice packs) to help protect your fruit during transit. However, it does not guarantee that items will remain fully frozen, and we cannot accept liability for partial thawing or delays caused by third-party couriers.
In the event of thawing due to a shipping delay, we may offer a product replacement, but shipping fees and Frozen Freight Add-On costs are non-refundable.
For the most reliable outcome, we strongly recommend local pick-up.
If you have any concerns about shipping frozen goods to your location, please contact us at sales@creativenativefoods.com.au. We're happy to provide tailored freight quotes or explore temperature-controlled options- including air freight, where available.